I have just listened to the latest power talk from my mentor Lisa Diane where she is reinforcing what I call her 5 word mantra “your thoughts create your life”.
She does say “we may think she is sounding like a broken record”:) So we have been set a 30 day challenge to only think positive thoughts. Often easier said than done.
This takes me back to the post I wrote on Changing your reality is a snap
I have been using the technique to curb negative thoughts, but yesterday I noticed that the band was not snapping back well so I have switched to a real elastic band. This will make sure I am feeling the negative vibration when I am focusing on what I call low energy thoughts= negative energy.
These feelings and thoughts I find move me backwards and as this is not where I want to be.
I am noticing with the use of the yabut band I am experiencing more positive vibrations what I am finding I generally have a higher vibrational aspect to my life- – so thinking positive thoughts brings for me more positive daily experiences.
s.